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Jessica Brady 7/5/23 Jessica Brady 7/5/23

Intro to Mental Health Education

A basic introduction to mental health disorders including depression, anxiety, post-traumatic stress disorder and bipolar disorder.

Kelly Sevin 4/20/23 Kelly Sevin 4/20/23

Understanding Trauma, Part 2

When we experience trauma, our beliefs and assumptions can get rattled. Our bodies are affected in addition to our minds. The good news is that the effects of trauma on our nervous system can be reversed!